{"id":6517,"date":"2023-02-21T09:20:00","date_gmt":"2023-02-21T09:20:00","guid":{"rendered":"https:\/\/canadasfoodisland.ca\/?post_type=recipe&#038;p=6517"},"modified":"2023-02-26T22:33:59","modified_gmt":"2023-02-26T22:33:59","slug":"italian-honey-garlic-beef-ragu%ef%bf%bc","status":"publish","type":"recipe","link":"https:\/\/canadasfoodisland.ca\/recipe\/italian-honey-garlic-beef-ragu%ef%bf%bc\/","title":{"rendered":"Italian Honey-Garlic Beef Ragu\ufffc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recipe courtesy of local island Chef Ilona Daniel<\/p>\n","protected":false},"author":4,"featured_media":6553,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ratings":[],"pei_featured":[],"mussel_link":"","oyster_link":"","lobster_link":"","potato_link":"","beef_link":"","pei_custom_input":null,"pei_custom_link":null},"recipe_category":[5],"recipe_tag":[57],"class_list":["post-6517","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-entree","recipe_tag-pei-beef"],"acf":{"total_time":{"days":"","hours":"","minutes":""},"servings":{"serving_size":4,"serving_range":true},"ingredients_type":"Basic","ingredients":[{"quantity":"","measurement":"lb","ingredient":"PEI stewing beef, diced"},{"quantity":"","measurement":"tbsp","ingredient":"Tablespoon Olive Oil"},{"quantity":"","measurement":"tsp","ingredient":"salt"},{"quantity":1,"measurement":"tsp","ingredient":"Pepper "},{"quantity":1,"measurement":"cup","ingredient":"roasted garlic (approximately 6 bulbs)"},{"quantity":"","measurement":"cup","ingredient":"large Onion diced"},{"quantity":1,"measurement":"cup","ingredient":"Carrot diced"},{"quantity":1,"measurement":"cup","ingredient":"celery, diced"},{"quantity":0.25,"measurement":"cup","ingredient":"Tomato Paste"},{"quantity":1,"measurement":"cup","ingredient":"Deep Roots Distillery Honey Spirit"},{"quantity":4,"measurement":"cup","ingredient":"Beef Broth"},{"quantity":8,"measurement":"","ingredient":"Fresh Basil Leaves (chopped)"},{"quantity":1,"measurement":"tbsp","ingredient":"Sambal Olek"}],"ingredients_advanced_wrap":null,"directions":[{"step":"Heat a large skillet or pot over medium-high heat. Add oil and then brown seasoned beef until brown on all sides; 3-4 minutes."},{"step":"Remove beef from pan and set aside, sautee vegetables in the pot."},{"step":"Once the onion is translucent and the carrots and celery are softened, return the beef back to the pot. "},{"step":"Deglaze the pot with Deep Roots Distillery Honey Spirit; continue to cook for another 3 minutes.  "},{"step":"Stir in the tomato paste, sambal olek, roasted garlic, beef broth, and season with salt and pepper to your preference. "},{"step":"Add garlic, onion, carrots, tomatoes, tomato paste, beef broth, basil, and red chili flakes. "},{"step":"Cook over low heat for 2 hours or until the beef is tender. Taste for seasoning and add more salt and as needed; stir in chopped basil."},{"step":"Serve over polenta, pasta, or dip with ciabatta bread."}],"chefs_tip":"","calories":"","nutritional_info":"","link":"","gallery":[6545]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Italian Honey-Garlic Beef Ragu\ufffc - Canada&#039;s Food Island<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canadasfoodisland.ca\/recipe\/italian-honey-garlic-beef-ragu\ufffc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italian Honey-Garlic Beef Ragu\ufffc\" \/>\n<meta property=\"og:description\" content=\"Recipe courtesy of local island Chef Ilona Daniel\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canadasfoodisland.ca\/recipe\/italian-honey-garlic-beef-ragu\ufffc\/\" \/>\n<meta property=\"og:site_name\" content=\"Canada&#039;s Food Island\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/canadasfoodisland\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-26T22:33:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2023\/02\/IMG_4469-768x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/italian-honey-garlic-beef-ragu%ef%bf%bc\\\/\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/italian-honey-garlic-beef-ragu%ef%bf%bc\\\/\",\"name\":\"Italian Honey-Garlic Beef Ragu\ufffc - 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