{"id":5615,"date":"2022-04-21T16:24:20","date_gmt":"2022-04-21T16:24:20","guid":{"rendered":"https:\/\/canadasfoodisland.ca\/?post_type=recipe&#038;p=5615"},"modified":"2022-04-21T16:32:51","modified_gmt":"2022-04-21T16:32:51","slug":"breakfast-casserole%ef%bf%bc","status":"publish","type":"recipe","link":"https:\/\/canadasfoodisland.ca\/recipe\/breakfast-casserole%ef%bf%bc\/","title":{"rendered":"Breakfast Casserole\ufffc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recipe courtesy of dietitian, Marie-Eve Caplette<\/p>\n","protected":false},"author":4,"featured_media":5616,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ratings":[],"pei_featured":["potato"],"mussel_link":"","oyster_link":"","lobster_link":"","potato_link":"https:\/\/www.peipotato.org\/","beef_link":"","pei_custom_input":null,"pei_custom_link":null},"recipe_category":[5],"recipe_tag":[31],"class_list":["post-5615","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-entree","recipe_tag-potatoes"],"acf":{"total_time":{"days":"","hours":"","minutes":""},"servings":{"serving_size":4,"serving_range":false},"ingredients_type":"Basic","ingredients":[{"quantity":2,"measurement":"tbsp","ingredient":"(30 ml) olive oil"},{"quantity":1,"measurement":"","ingredient":"red bell pepper, diced"},{"quantity":10,"measurement":"","ingredient":"mushrooms, sliced"},{"quantity":0.5,"measurement":"cup","ingredient":"(60 g) carrot, grated"},{"quantity":0.5,"measurement":"cup","ingredient":"(100 g) canned white beans, rinsed and drained"},{"quantity":2,"measurement":"tbsp","ingredient":"(30 ml) herbs de Provence"},{"quantity":1,"measurement":"cup","ingredient":"of pan-fried potatoes"},{"quantity":4,"measurement":"","ingredient":"eggs"},{"quantity":1,"measurement":"cup","ingredient":"(120 g) strong cheddar cheese, grated"},{"quantity":"","measurement":"","ingredient":"Salt, pepper"}],"ingredients_advanced_wrap":null,"directions":[{"step":"Preheat oven broiler."},{"step":"In a skillet, heat the oil over medium-high heat and cook peppers and mushrooms for 2 minutes. Add salt and pepper to taste. Add the carrot, white beans and herbes de Provence. Cook 2 more minutes and set aside in a bowl."},{"step":"Use the same pan to warm the pan-fried potatoes if they were prepared in advance. "},{"step":"In a skillet or baking pan, layer the potatoes and vegetables. Add cheddar and roast in the oven for 5 minutes"},{"step":"Meanwhile, cook the eggs in a nonstick skillet until the white is set."},{"step":"Add eggs over the skillet and serve. "}],"chefs_tip":"Pan-Fried potatoes recipe  https:\/\/canadasfoodisland.ca\/recipe\/pan-fried-potatoes\/","calories":"","nutritional_info":"","link":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breakfast Casserole\ufffc - Canada&#039;s Food Island<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canadasfoodisland.ca\/recipe\/breakfast-casserole\ufffc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breakfast Casserole\ufffc\" \/>\n<meta property=\"og:description\" content=\"Recipe courtesy of dietitian, Marie-Eve Caplette\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canadasfoodisland.ca\/recipe\/breakfast-casserole\ufffc\/\" \/>\n<meta property=\"og:site_name\" content=\"Canada&#039;s Food Island\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/canadasfoodisland\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-21T16:32:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-04-21-at-1.23.33-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"553\" \/>\n\t<meta property=\"og:image:height\" content=\"725\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/breakfast-casserole%ef%bf%bc\\\/\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/breakfast-casserole%ef%bf%bc\\\/\",\"name\":\"Breakfast Casserole\ufffc - 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