{"id":245,"date":"2022-01-14T17:28:07","date_gmt":"2022-01-14T17:28:07","guid":{"rendered":"http:\/\/canadasfoodisland.lakedesign.co\/?post_type=recipe&amp;p=245"},"modified":"2022-01-14T17:28:07","modified_gmt":"2022-01-14T17:28:07","slug":"steak-with-lobster-dill-cream-sauce","status":"publish","type":"recipe","link":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/","title":{"rendered":"Steak with Lobster Dill Cream Sauce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recipe courtesy of Lobster PEI<\/p>\n","protected":false},"author":6,"featured_media":324,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ratings":[],"pei_featured":[],"mussel_link":"","oyster_link":"","lobster_link":"","potato_link":"","beef_link":"","pei_custom_input":null,"pei_custom_link":null},"recipe_category":[11],"recipe_tag":[53,57,51,34,96],"class_list":["post-245","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-appetizer","recipe_tag-appetizers","recipe_tag-pei-beef","recipe_tag-pei-lobsters","recipe_tag-prince-edward-island","recipe_tag-steak-with-lobster-dill-cream-sauce"],"acf":{"total_time":{"days":"","hours":"","minutes":45},"servings":{"serving_size":2,"serving_range":false},"ingredients_type":"Basic","ingredients":[{"quantity":2,"measurement":"","ingredient":"cooked PEI lobsters (1 \u00bd lbs each)"},{"quantity":2,"measurement":"tbsp","ingredient":"unsalted butter"},{"quantity":1,"measurement":"","ingredient":"leek, halved lengthwise, thinly sliced (white and pale green parts only)"},{"quantity":"","measurement":"","ingredient":"salt"},{"quantity":2,"measurement":"tbsp","ingredient":"all-purpose flour"},{"quantity":0.25,"measurement":"cup","ingredient":"dry white wine"},{"quantity":1.5,"measurement":"cup","ingredient":"chicken stock"},{"quantity":1,"measurement":"cup","ingredient":"35% cream "},{"quantity":0.25,"measurement":"cup","ingredient":"roughly chopped dill"},{"quantity":2,"measurement":"tbsp","ingredient":"roughly chopped capers"},{"quantity":2,"measurement":"tsp","ingredient":"lemon zest"},{"quantity":1,"measurement":"tbsp","ingredient":"olive oil "},{"quantity":2,"measurement":"","ingredient":"PEI tenderloin steaks (\u00bd lb each)"},{"quantity":"","measurement":"","ingredient":"freshly ground black pepper "}],"ingredients_advanced_wrap":null,"directions":[{"step":"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside. "},{"step":"Melt butter in a large pan over medium-high heat, add leeks, season with salt, cook until softened 4 - 5 minutes, stirring often. Add flour and cook for 1 minute. Deglaze pan with white wine and cook until reduced by half. Add chicken stock and bring to a boil, once boiling lower heat to a simmer, cook 6 - 8 minutes until reduced by half. Stir in chopped lobster and claws, cream, dill and capers, let cook for 1 \u2013 2 minutes. Remove from heat, stir in lemon zest, season with salt and pepper. "},{"step":"While lobster sauce is cooking, heat olive oil in medium sized cast iron pan over medium high heat. Pat steaks dry with paper towel and season both sides generously with salt and pepper. Once oil is hot, add steaks to the pan cooking until medium rare, about 6- 8 minutes, flipping every minute to ensure even cooking on both sides. Remove steak from pan, transfer to a plate and let rest for 10 minutes before slicing. "},{"step":"Plate steak on a serving platter and pour over lobster cream sauce. "}],"chefs_tip":"","calories":"","nutritional_info":"","link":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Steak with Lobster Dill Cream Sauce - Canada&#039;s Food Island<\/title>\n<meta name=\"description\" content=\"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steak with Lobster Dill Cream Sauce\" \/>\n<meta property=\"og:description\" content=\"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Canada&#039;s Food Island\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/canadasfoodisland\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/01\/steak-with-lobster-dill-cream-sauce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1269\" \/>\n\t<meta property=\"og:image:height\" content=\"1639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/\",\"name\":\"Steak with Lobster Dill Cream Sauce - Canada&#039;s Food Island\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/canadasfoodisland.ca\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/steak-with-lobster-dill-cream-sauce.jpg\",\"datePublished\":\"2022-01-14T17:28:07+00:00\",\"description\":\"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/#primaryimage\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/steak-with-lobster-dill-cream-sauce.jpg\",\"contentUrl\":\"https:\\\/\\\/canadasfoodisland.ca\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/steak-with-lobster-dill-cream-sauce.jpg\",\"width\":1269,\"height\":1639,\"caption\":\"steak with lobster dill cream sauce SERVED\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/recipe\\\/steak-with-lobster-dill-cream-sauce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/canadasfoodisland.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Steak with Lobster Dill Cream Sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#website\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/\",\"name\":\"Canada's Food Island\",\"description\":\"Your Food Story Starts Here\",\"publisher\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/canadasfoodisland.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#organization\",\"name\":\"Canada's Food Island\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/canadasfoodisland.ca\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/CFILogo.png\",\"contentUrl\":\"https:\\\/\\\/canadasfoodisland.ca\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/CFILogo.png\",\"width\":1500,\"height\":430,\"caption\":\"Canada's Food Island\"},\"image\":{\"@id\":\"https:\\\/\\\/canadasfoodisland.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/canadasfoodisland\\\/\",\"https:\\\/\\\/www.instagram.com\\\/canadasfoodisland\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Steak with Lobster Dill Cream Sauce - Canada&#039;s Food Island","description":"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Steak with Lobster Dill Cream Sauce","og_description":"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.","og_url":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/","og_site_name":"Canada&#039;s Food Island","article_publisher":"https:\/\/www.facebook.com\/canadasfoodisland\/","og_image":[{"width":1269,"height":1639,"url":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/01\/steak-with-lobster-dill-cream-sauce.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/","url":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/","name":"Steak with Lobster Dill Cream Sauce - Canada&#039;s Food Island","isPartOf":{"@id":"https:\/\/canadasfoodisland.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/#primaryimage"},"image":{"@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/01\/steak-with-lobster-dill-cream-sauce.jpg","datePublished":"2022-01-14T17:28:07+00:00","description":"Carefully remove lobster meat from shells. Chop the meat from the tail into \u00bd-inch pieces and keep the claws intact. Set aside.","breadcrumb":{"@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/#primaryimage","url":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/01\/steak-with-lobster-dill-cream-sauce.jpg","contentUrl":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2022\/01\/steak-with-lobster-dill-cream-sauce.jpg","width":1269,"height":1639,"caption":"steak with lobster dill cream sauce SERVED"},{"@type":"BreadcrumbList","@id":"https:\/\/canadasfoodisland.ca\/recipe\/steak-with-lobster-dill-cream-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/canadasfoodisland.ca\/"},{"@type":"ListItem","position":2,"name":"Steak with Lobster Dill Cream Sauce"}]},{"@type":"WebSite","@id":"https:\/\/canadasfoodisland.ca\/#website","url":"https:\/\/canadasfoodisland.ca\/","name":"Canada's Food Island","description":"Your Food Story Starts Here","publisher":{"@id":"https:\/\/canadasfoodisland.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/canadasfoodisland.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/canadasfoodisland.ca\/#organization","name":"Canada's Food Island","url":"https:\/\/canadasfoodisland.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/canadasfoodisland.ca\/#\/schema\/logo\/image\/","url":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2021\/12\/CFILogo.png","contentUrl":"https:\/\/canadasfoodisland.ca\/wp-content\/uploads\/2021\/12\/CFILogo.png","width":1500,"height":430,"caption":"Canada's Food Island"},"image":{"@id":"https:\/\/canadasfoodisland.ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/canadasfoodisland\/","https:\/\/www.instagram.com\/canadasfoodisland\/?hl=en"]}]}},"_links":{"self":[{"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/recipes\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/comments?post=245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/media\/324"}],"wp:attachment":[{"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/recipe_category?post=245"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/canadasfoodisland.ca\/wp-json\/wp\/v2\/recipe_tag?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}