{"id":238,"date":"2022-01-14T17:28:08","date_gmt":"2022-01-14T17:28:08","guid":{"rendered":"http:\/\/canadasfoodisland.lakedesign.co\/?post_type=recipe&amp;p=238"},"modified":"2022-01-14T17:28:08","modified_gmt":"2022-01-14T17:28:08","slug":"roast-beef","status":"publish","type":"recipe","link":"https:\/\/canadasfoodisland.ca\/recipe\/roast-beef\/","title":{"rendered":"Roast Beef"},"content":{"rendered":"","protected":false},"author":6,"featured_media":326,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ratings":[],"pei_featured":[],"mussel_link":"","oyster_link":"","lobster_link":"","potato_link":"","beef_link":"","pei_custom_input":null,"pei_custom_link":null},"recipe_category":[5,12],"recipe_tag":[59,57,34,75],"class_list":["post-238","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-entree","recipe_category-sides","recipe_tag-entree","recipe_tag-pei-beef","recipe_tag-prince-edward-island","recipe_tag-roast-beef"],"acf":{"total_time":{"days":"","hours":1,"minutes":10},"servings":{"serving_size":6,"serving_range":true},"ingredients_type":"Basic","ingredients":[{"quantity":5,"measurement":"tbsp","ingredient":"canola oil, divided"},{"quantity":2,"measurement":"","ingredient":"garlic cloves, chopped "},{"quantity":2,"measurement":"tsp","ingredient":"salt "},{"quantity":2,"measurement":"tsp","ingredient":"freshly ground black pepper "},{"quantity":1,"measurement":"tbsp","ingredient":"finely chopped fresh thyme "},{"quantity":1,"measurement":"","ingredient":"medium onion, cut into\u00bd-inch thick rings"},{"quantity":2.20000000000000017763568394002504646778106689453125,"measurement":"lb","ingredient":"top PEI sirloin roast"}],"ingredients_advanced_wrap":null,"directions":[{"step":"Preheat oven to 325\u00b0F. "},{"step":"In a small bowl, combine 3 tbsp canola oil, chopped garlic, salt, black pepper and thyme; mix well. "},{"step":"Heat a large pan over medium high heat, add 2 tbsp canola oil and sear beef on all sides, 6 \u2013 8 minutes. "},{"step":"Arrange onions on the bottom of a roasting pan in a row. Place seared roast on top of onions. Brush the entire roast with the garlic-thyme mixture. Place roast in the oven and cook for 40 - 45 minutes for medium doneness. "},{"step":"Remove roast from oven and cover with foil. Let rest 10 - 15 minutes before slicing. "}],"chefs_tip":"If the roast is larger or a more cooked roast is preferred, increase the cooking time. Use a meat thermometer to check how far the roast is along in the cooking process. 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